Let Your SoulShine

healing arts for your body & soul

Yoga & Massage in beautiful Saluda, NC

Weekly Schedule

Check out our schedule of upcoming yoga classes, workshops and more.

Series

Learn more about our special series for in-depth practice.

Around Town

See what surrounds SoulShine in Saluda, Polk County and beyond.

Young Living

The best Essential Oils on the planet, available at your local yoga studio.

May we know the joy of acceptance, the security of true faith and the peace of love.

Yoga Classes
  • Morning Flow

    Dedicated to getting your breath moving and your blood pumping. Here you are gently guided in a flow of movement to encourage balance, breath and strength.

  • Alignment and Flow

    Here the focus is on proper alignment of your hands, feet and bodies to create balance and strength in poses and then put it all together in a graceful flow.

  • Yin Yoga

    Yin Yoga blesses the body with a gentle, gradual opening. As you hold poses, you are encouraged to use your breath to take you deeper into each pose. Supportive props and your breath aid you into relaxation.

  • Chakra Series

    January 12-February 29. This is an in-depth process of exploration of the 7 central chakras. Using sound, color and movement you will be guided to discover the beauty of each chakra. Each week will be dedicated to one chakra, beginning with the root chakra. The final and eigth class will be a merging celebration of them all! Please pre-registeras the space is rather cozy.

meet our community

Heart-centered Co-creators
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dori ray

Founder, Yoga Teacher, Massage and Bodywork Therapist NC 8190
Hi! I have been joyfully serving these foothills as a massage therapist since 2004 and am delighted to begin teaching yoga classes! I am so excited to be co-creating with our community and all the powers that be, a warm, loving, active space where folks can come to open their hearts and grow.
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Star Conway

Energizing Yoga Teacher
Star began practicing yoga as a child while her mother taught classes. She truly embraced her own yoga practice in 2007 while preparing for the birth of her son. Star allowed her yoga practice to bring greater compassion and balance into her life. She brings together the influence of many great teachers. Star’s passion is alignment and flow, using yoga to bring light into the often overlooked or shadowed areas of our bodies and lives. Star combines principles of biomechanical alignment with philosophical themes and music to energize your body and mind. Star is an outdoor enthusiast. Off the mat you are likely to find her riding the trails on her mountain bike, paddling her kayak or swishing down the ski slopes. She uses her yoga practice to maintain balance with these activities. Whether you are an avid yogi or just trying it out, Star aims to make classes accessible to all levels of yoga students.
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Chris Blalock

***********Therapeutic Drum Instructor***********
I am Certified Therapeutic Drumming Instructor with 8 years experience studying West African drumming. I also have over a decade of working in mental health at a local healing farm. My priorities: Fun and Healing!

Offer Loving Support by gifting folks in our community with yoga classes or massage

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